Runners of all abilities are invited to take part in the Spirit of Oregon Half Marathon – a new running event that starts and ends at the Oregon State Capitol Building in Salem on Sunday, […]
Last year, my daughter and I made a pact to adopt a vegan diet in about July-ish. We did pretty well until Thanksgiving, and then caved in to gravy and ham, and turkey… and maybe […]
A lifelong Oregonian, James is happy to be back in Corvallis. He was born in Salem, but attended college at OSU. After earning his undergraduate degree he attended OHSU in Portland where he met his […]
Bonnie Milletto I have learned many great lessons from the master teacher called Life, but even still I need a reminder to live for today. Here are five things that keep me in the moment. […]
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